Yesterday brought me a renewed focus and although that only lasted for the first few hours until about 12 by the time I met Jennie to train I was refuelled and ready to go.
It was from this slump that I really started thinking, although I've been eating better i really should listen to BodyLab a bit more and cook up a super healthy storm in the kitchen ... If I could!
Training went well and soon after admitting to Jennie I couldn't cook unless it came in a jar she was in my kitchen showing me some super healthy quick and simple recipes.
I am now the proud owner of some basic kitchen knowledge! It turns out that thing I thought was a baby potato ricer is actually a garlic press, who would have known?!
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